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Friday, September 25, 2015

Garcinia (Goraka) - Siri lankawa Spices




Garcinia normally ground with a little hot water, is used as a souring and thickening agent in curries such as fish and meat and certain vegetable curries.

people use Garcinia for constipation. They also take Garcinia  for expelling intestinal worms.
research prove that Garcinia (Goraka) helps to control obesity by burning fat
The Garcinia fruit is a rich in hydroxycitric acid. Research concludes that the hydroxycitric acid helps to reduce the cholesterol production and increases glycogen production in the liver.