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Monday, July 29, 2019

8 Simple Core Exercises That Prevent Lower Back Pain

The UC San Diego Health sports medicine experts stay on the leading-edge of advances in diagnosis and treatment. With over 20 years of experience caring for Olympic, professional, and NCAA athletes, our expertise makes us the top choice for athletes of all levels.

Our multidisciplinary team includes physical medicine and rehabilitation physicians, orthopedic surgeons, athletic trainers, and family medicine physicians, who work together to create a treatment plan customized to your specific needs.

We understand how devastating an injury can be and how important it is to get back to activity. Our goal is to help you recover safely and at the highest level of function.