This sucks so bad because you don’t know whether you should focus on bulking up or losing weight. You need to build muscle AND burn fat.
The problem is that you have only a small amount of muscle mass. This is why you look so scrawny with a shirt on. This is also why you look chubby without a shirt on – even if you don’t have much body fat, there is no muscle underneath to give your body shape.
Watch Video Below....
